Fennel seed oil is digestive complaints such as flatulence, constipation, colic, nausea, vomiting, anorexia, dyspepsia and hiccups.
BENEFITS OF FENNEL SEED
* Reduces asthma and other respiratory ailments
The fennel health benefits extend to respiratory health as well.The high amount of phytonutrients present in fennel seeds helps to clear sinuses. These tiny seeds offer bronchial relaxation that helps to reduce symptoms of asthma, bronchitis and congestion.
* Promotes weight loss :You can have roasted fennel seed powder with warm water on an empty stomach to get better results. By helping your stay full for longer (due to high fibre), fennel seeds are also considered appetite suppressants.
* Helps to improve eyesight
A handful of fennel seeds can do wonders for your eyes. It contains vitamin A that is an essential vitamin for the eyes. Earlier, fennel seed extract was useful to treat glaucoma.
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