Prenatal Massage is given to the women before birth. Prenatal massage offers many benefits, including pain relief and regulating certain hormonelevels. “Massage can help regulate hormones like oxytocin and serotonin — things that make you a little bit happier”. This can help improve your mood, as well as help you navigate depression and anxiety both during pregnancy and in the postpartum period. These benefits can also be long-lasting. Increased oxytocin production due to prenatal massage can also helpimprove labor outcomes. “Oxytocin is known to help improve labor contractions as well as influence your bonding with your baby,” she adds.