Fenugreek seeds may reduce various digestive ailments, including heartburn, upset stomach, indigestion, and flatulence. Reduces cholesterol levels: Methi seeds significantly decrease total cholesterol levels in our blood and improve our heart health.
Some additional benefits of Methi are:
• Helps to fight cancer.
• Lower diabetes.
• Reduce high cholesterol.
• Lowers high blood pressure.
• Improve heart conditions.
• Lowers bacterial, fungal, and viral infections.
• Reduce Inflammation.
• Improves skin health.
• Promotes hair growth.
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